Deep tissue massage is designed to target the deeper layers of muscle and connective tissue — the spots where chronic pain, tension, and tightness like to hide. Unlike Swedish massage (which focuses on relaxation), deep tissue uses slower, more focused strokes and firm pressure to break up adhesions, release knots, and restore mobility.
It’s not just “hard pressure” — it’s strategic pressure, applied with purpose. Think of it as a reset for your muscles and nervous system.
Who It’s Best For
- People with chronic neck, shoulder, or back pain
- Athletes and active individuals who experience frequent tightness or stiffness
- Clients with poor posture or repetitive strain from sitting or physical labor
- Those recovering from minor injuries or scar tissue buildup
- Anyone who loves firm, intentional massage work
If you’ve ever said, “I need someone to really get into my muscles,” this one’s for you.
How Is Mobile Deep Tissue Massage Is Performed On-Site
Our therapist brings a professional massage table, clean linens, and oils right to your home, hotel, or event. Here’s how it typically works:
- You’ll discuss your focus areas and any tension or discomfort you’re feeling.
- The therapist applies firm, slow strokes using thumbs, knuckles, and elbows to reach deeper muscle layers.
- Techniques focus on chronic tight spots, often using static pressure or cross-fiber friction.
- The session ends with lighter, relaxing strokes to help the body integrate the work.
Your therapist will always adjust pressure to your comfort level — deep tissue should feel productive, not painful.
Why Choose Deep Tissue Massage
Because sometimes you need more than relaxation — you need results. Deep tissue massage can:
- Relieve chronic pain and stiffness
- Improve posture and mobility
- Speed up recovery after workouts or strain
- Break up muscle adhesions and knots
- Promote better circulation and flexibility
It’s powerful, precise, and deeply restorative — the perfect balance of intensity and care.
Who Shouldn’t Get It
Deep tissue massage isn’t ideal for everyone. You should avoid or modify it if you have:
- Acute inflammation, recent surgery, or open wounds
- Blood clotting disorders or use of blood thinners
- Severe osteoporosis
- Uncontrolled high blood pressure
- Pregnancy (unless receiving prenatal-specific massage)
Some mild soreness afterward is normal — that’s your body recalibrating. Drinking plenty of water and gentle stretching help speed recovery.
Use Your HSA/FSA for Mobile Deep Tissue Massage
You can now use your HSA or FSA benefits to pay for condition-oriented massage sessions when supported by a Letter of Medical Necessity (LMN) from a licensed provider.
We’ve partnered with Dr. B to make it simple — for about $15, you can get your LMN online within one business day through a quick virtual consultation:
Get Your Low Cost Letter Here
Once you have your letter:
- Pay normally using any standard payment method, then submit your Letter of Medical Necessity and receipt to your HSA/FSA administrator for reimbursement.
You can read more about the process of using your HSA/FSA for mobile massage services.
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